| Cue | Notes |
| Contextual Interference | Making it more difficult so that you struggle it isn’t practice if its easy start slow and slowly build up getting faster and faster. |
| Desirable Difficulty | giving yourself the challenge to make it harder everyone has their own desirable difficulty |
| Count with Metronome | metronome makes it more difficult but makes it so you get it engrained |
| Practice | 5 to 10 minutes daily |